Cups to Grams Converter
One converter for the whole recipe
American recipes measure by the cup, but a cup is a measure of volume, so the weight it represents changes completely from one ingredient to the next. A cup of flour is about 125 grams while a cup of honey is around 340. Pick your ingredient, enter the amount in cups, tablespoons or teaspoons, and this tool gives the weight in grams using values chosen for UK kitchens.
For anything you bake, weighing beats measuring by volume every time: it is faster, uses fewer washing-up items and gives the same result on every attempt. Need a specific ingredient page? Try plain flour, caster sugar or butter, or reverse it with grams to cups.
Frequently asked questions
Is the cups to grams converter converter free?
Yes. It is completely free, with no sign-up and nothing to install. It runs entirely in your browser.
Are these figures exact?
They are reliable guides based on standard UK values, but ingredients, ovens and appliances vary. For anything involving meat, always check it is cooked through with a thermometer rather than relying on time alone.